The TRX is one of my favorite pieces of equipment either at the gym or outside. I hook it up to monkey bars in a park and get to work! Will give you a killer full body workout, no matter where you are.

This package has two mini bands with different resistance levels, and full sized bands to assist with pull ups, tricep exercises, stretches, and other movement patterns.

The headphones I use for my workouts are the Bose Soundsport Wireless Pulse. They stay in my ears for hard runs, high intensity workouts, or heavy lifting.


The best protein powder on the market! ATP Labs has the highest standards and quality when it comes to supplements. Use 1010Beverley for 10% off your order

Also from ATP Labs - I use fish oil mainly to help with my dry eyes and to support my cardiovascular health. Use 1010Beverley for 10% off your order.

Collagen is found in the body and provides firmness and elasticity to skin, cartilage and connective tissue. Add it to your smoothies or to your coffee. This kind is pescetarian friendly! 


These bars are incredible - 2 grams of sugar, 14 grams of fat, 9 grams of protein and keto friendly (if thats your thing!). 

The only sunscreen I use! 60 SPF, water and sweat resistant with broad spectrum. This sunscreen has saved my skin MANY times in the summer.


For those looking to start up their own blog, YouTube channel, or upgrade their Instagram page, sometimes you need a tripod to give you a bit of help! I personally prefer this tripod because it's light weight, gives me great height, and is easily adjustable in any direction.



I'm constantly being asked what kind of camera I use, and this is it! The Olympus OMD EM-5 Mark ii. This is a mirrorless camera that you have to purchase lenses for. I use this to film all the videos in the program, and use it for tons of my blog and Instagram shots. See below for lenses. 

If you don't have two tripods, then what are you doing?! I love this one for filming vlogs on-the-go, (it's small and I can hold my camera out at a distance), as well as for bringing to the gym. It's compact and can be twisted around poles or bars to get that perfect shot.

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