Before we get into it, don’t actually go barefoot at the gym. For the sake of hygiene and safety, keep your socks on. Unless you...
At Home Warm Up!!!! If you’ve ever been to one of my workout classes or have joined my 30 Days to Fit program, you KNOW...
Desk jobs!!! Nothing beats sitting in a chair all day at work. When I used to work in insurance I would sit at my desk...
Hello! Wow, it’s been a hot minute since i’ve posted a workout on my blog. What can I say you guys, video is a hot...
Guys, how BAD ASS is that preview photo? I’m not talking about myself either. I’m talkin bout da FLAAAAMES. I was having a ball, editing...
GUYS I FILMED ANOTHER YOUTUBE VIDEO AND I MIGHT BE ON FIRE. (Not literally, obviously. Wow, way to take that out of context). I mean...
Oh man, it’s been agesssss since I shared a workout on YouTube. AGES I TELL YA. If you’re a new reader to Born to Sweat,...
Umm, hello, where did November go? I’ve been officially unemployed self-employed for 6 weeks now, and I feel like I was meant to live like this my...
Oh boy you guys. When I decided to film this workout, I had NO IDEA how hot it was going to be. Holy crap. I...
I feel like I owe you guys a big ol apology! This is the first workout that I’ve posted in FOREVER. Like, I think the...
