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Super Quick Banana Oatmeal Chocolate Chip Muffins ...

Super Quick Banana Oatmeal Chocolate Chip Muffins (Flourless!)

Today is one of the hotter days that Toronto has had this summer. And that’s really not saying a lot, since the average temperature for all of June was probably around 14 degrees. Sad but true, sad but true. Anyway as I was walking home I decided I would make something a little different for mine and Adam’s dinner. We randomly bought this pre-cut and pre-washed bag of broccoli and cauliflower (and I say random, because aside from spinach and arugula leaves, we pretty much NEVER buy anything that is considered ‘ready made’ from the grocery store), and I wanted to include them in my dinner.

Super Quick Banana Oatmeal Chocolate Chip Muffins (Flourless!)

I remember seeing at a restaurant one time these buffalo wing cauliflower bites as a starter; I didn’t have them, but the person next to me did and they looked DELICIOUS. Remembering these, I decided to make oven roasted hot cauliflower ‘wings.’ They turned out super good (minus some adjustments to be made), but it wasn’t until after we started eating them what a TERRIBLE idea it was.

Literally, the most humid day of the year, and I decide to make SPICY BUFFALO ‘wings.’ Poor Adam didn’t say anything, but I sat through dinner wiping sweat off my forehead the entire time, so I suspect he also was dying of heat. Next time I will have to make sure I match my sudden burst of culinary creativity with the time of year… or something.

Super Quick Banana Oatmeal Chocolate Chip Muffins (Flourless!)Anyway – this recipe today is NOT about spicy buffalo cauliflower wings, its about the most simple, healthy, and moist Banana Oatmeal Chocolate Chip Muffins you will ever make. They are super fast to prep, have very little added sugar, and zero flour at all.

For this recipe you will need something like a food processor or blender to do this in. The recipe literally consists of one step, and that is throwing all the ingredients into the processor and blending it up (I told you it was easy). Another awesome thing about these muffins is that you likely have all the ingredients in your pantry right now (unless you literally have never baked a single thing in your life… then you are beyond my help).

Super Quick Banana Oatmeal Chocolate Chip Muffins (Flourless!)
Recipe Type: Breakfast/Baking
Author: Beverley Cheng
Prep time:
Cook time:
Total time:
Serves: 12
Ingredients
  • 2 cups oats
  • 1 cup Greek Yogurt
  • 2 eggs
  • 2 bananas
  • 2 tsp baking powder
  • 1 tsp baking soda
  • 2 tsp cinnamon
  • 1/3 c brown sugar (or substitute with honey)
  • 1/3 c dark chocolate chips (plus more to sprinkle on top)
Instructions
  1. Preheat oven to 375 degrees, Grease a muffin tray with butter or coconut oil
  2. Add all the ingredients to a food processor or blender. Pulse on high a few times until everything has blended together
  3. Pour batter into muffin cups
  4. Place into oven for 15 – 20 minutes (should be able to stick a toothpick in and it comes out clean)

Super Quick Banana Oatmeal Chocolate Chip Muffins (Flourless!)

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  1. Mira

    15 July

    I haven’t had muffins in a while! These look great! Healthy and delicious! Pinned!

    • beverleyc

      15 July

      I know, me neither! Great for snacks or breakfast

  2. Shannon

    15 July

    I love baking with oats and greek yogurt! They give the best texture.

    • beverleyc

      15 July

      Yes! Greek yogurt is my GO TO!

  3. Carol

    15 July

    Your awesome! I love your blog and recipes! You train mean girl!

    • beverleyc

      15 July

      Thanks so much Carol 🙂

  4. These look delicious! I always love new muffin recipes. 🙂

  5. Flourless muffins?! I’m in. Sounds easy and deeeeelish!

    • beverleyc

      20 July

      Literally the easiest recipe i have ever made haha!

  6. Molly

    20 July

    Oh my gosh! These look so amazing and I love that it doesn’t have flour for us gluten-free peeps. Now if only I can figure out what to substitute that yogurt for to make it lactose friendly. Yummmmmmm!

    • beverleyc

      20 July

      haha i wish i could help you out there! unfortunately i haven’t figured that out either

  7. these looks SO yummy! and I love how healthy they are 😉

  8. Oh yum, these look super delish, and love that there is no flour! A definite must try!

  9. Ashley

    29 July

    I love how simple these are and that you can do it in a blender!

  10. Cris

    30 July

    Yum! I haven’t had delicious and ‘fit’ muffins in a while. So thank for the idea! 🙂 Xx

    • beverleyc

      30 July

      You’re welcome! Theyre so tasty too

  11. Joanne

    10 September

    Made these and they were a hit! Thanks

    • beverleyc

      14 September

      so glad to hear!!

  12. […] you know exactly what is going into each product. Some of my favorite things to make include these Banana Oatmeal Muffins (you can eat like four and not even worry about it), Starbucks Island Oatbars, or Black Bean […]

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