Guys, before I get into this medicine ball circuit, let me tell you about the past crazy, hectic, Monday that I just had. It was..
Soooo, something exciting happened this week! If you follow me on Snapchat, Instagram, or Facebook page, then you would have already heard (over, and over and over..
Hola olaaaa! This month has been a pretty good one for ol Cheng so far. Lets seeee, what happened… First, I FINALLY received my certificate..
I like to think i’m a bit of an “expert” when it comes to effective leg exercises. I LOVE, my leg workouts. I love how..