So0oooo. The Olympics, eh? 16 days of staring at perfectly chiselled, water specked abs; long lean legs jumping in the sand; strong, muscular arms that look..
The other day I had just finished my workout at the gym and was stretching/ rolling out some tights spots with a tennis ball. In..
Guys, before I get into this medicine ball circuit, let me tell you about the past crazy, hectic, Monday that I just had. It was..
Soooo, something exciting happened this week! If you follow me on Snapchat, Instagram, or Facebook page, then you would have already heard (over, and over and over..