DISCLAIMER: No this is not a cure all solution. Unfortunately, your knee pain problems probably have a 99% chance of being totally different from MY knee pain..
I know it’s taken me for-freaking-ever, to come out with a new video, but here it is! As you may know, I recently quit my..
It’s a long title and I swear it’s not click bait. That all happened. Which I think means I had a pretty well rounded experience..
One of the most common questions that I get asked is: How do I work a full-time job, while still managing all my fitness commitments at..